Tips From a Momma

I'm in the mood for juicing!! :)

1/2 of a red pepper

1/2 of a yellow pepper

3/4 cup of baby carrots (I had these on hand)

1 green pepper

1 handful of spinach

2 handfuls of green grapes

I used the ingredients that I had on hand without having to leave for the grocery store. If you'd like to get creative here is a link to juice recipes. This site has some awesome recipes and each recipe shows the nutritional health benefits of the ingredients used in each juice-smoothie.

Find the recipes here: http://juicerecipes.com/recipes/



Happy Earth Day!!!! :)